Vitamin B Complex, 180 tablets

Vitamin B Complex is a comprehensive vitamin supplement providing all essential B vitamins in one daily tablet, with added vitamin C and choline to support energy metabolism, nervous system function, and the reduction of tiredness and fatigue.

€50

Vitamin B Complex – Essential B Vitamins for Energy Metabolism and Nervous System Function Vitamin B Complex is a balanced combination of essential B vitamins designed to support everyday wellbeing. One tablet provides the full daily intake of key B vitamins, complemented by vitamin C and choline. B vitamins play an important role in energy-yielding metabolism, nervous system function, and psychological function. Several of the B vitamins, including vitamins B2, B3, B5, B6, B12, folate, and vitamin C, contribute to the reduction of tiredness and fatigue. This supplement is suitable for adults and adolescents over 15 years of age, including pregnant and breastfeeding women. It is particularly well suited for individuals following a gluten-free, vegan, or plant-based diet, where intake of certain B vitamins may be limited. EFSA-approved health claims The European Food Safety Authority (EFSA) has approved the following health claims for the ingredients in Vitamin B Complex: Thiamine (Vitamin B1) contributes to: normal energy-yielding metabolism normal functioning of the nervous system normal psychological function normal heart function Riboflavin (Vitamin B2) contributes to: normal energy-yielding metabolism normal functioning of the nervous system maintenance of normal mucous membranes, skin, and vision maintenance of normal red blood cells normal iron metabolism protection of cells from oxidative stress Riboflavin contributes to the reduction of tiredness and fatigue. Niacin (Vitamin B3) contributes to: normal energy-yielding metabolism normal functioning of the nervous system normal psychological function maintenance of normal skin and mucous membranes reduction of tiredness and fatigue Pantothenic acid (Vitamin B5) contributes to: normal energy-yielding metabolism normal mental performance normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters Pantothenic acid contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to: normal cysteine synthesis normal energy-yielding metabolism normal functioning of the nervous system normal psychological function normal protein and glycogen metabolism normal red blood cell formation normal homocysteine metabolism normal function of the immune system regulation of hormonal activity reduction of tiredness and fatigue Biotin (Vitamin B7) contributes to: normal energy-yielding metabolism normal functioning of the nervous system normal psychological function maintenance of normal hair, skin, and mucous membranes normal macronutrient metabolism normal energy-yielding metabolism normal functioning of the nervous system normal psychological function normal red blood cell formation normal homocysteine metabolism normal function of the immune system reduction of tiredness and fatigue a role in the process of cell division Folate contributes to: normal blood formation normal amino acid synthesis normal psychological function normal homocysteine metabolism normal function of the immune system maternal tissue growth during pregnancy reduction of tiredness and fatigue a role in the process of cell division Choline contributes to: normal homocysteine metabolism normal lipid metabolism maintenance of normal liver function Vitamin C contributes to: normal energy-yielding metabolism normal functioning of the nervous system normal psychological function normal function of the immune system protection of cells from oxidative stress reduction of tiredness and fatigue increased iron absorption normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth   Recommended daily dose 1 tablet per day. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Gluten-free, lactose-free, milk-free, sugar-free, vegan. Storage Store out of reach of children, in a dry place at room temperature, protected from direct sunlight. Ingredients Bulking agents (maltodextrin, cellulose), ascorbic acid, niacinamide, choline bitartrate, PABA (4-aminobenzoic acid), inositol, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, calcium D-pantothenate, anti-caking agents (silicon dioxide, calcium phosphate), thickener (magnesium salts of fatty acids), (6S)-5-methyltetrahydrofolic acid glucosamine salt, biotin, methylcobalamin, coating agent (hydroxypropyl methylcellulose). Nutritional information (per tablet) Vitamin C: 120 mg (150 %*) Vitamin B3: 25 mg (156 %*) Choline: 20 mg Inositol: 20 mg PABA: 20 mg Vitamin B1: 15 mg (1364 %*) Vitamin B2: 15 mg (1071 %*) Vitamin B6: 12 mg (857 %*) Vitamin B5: 10 mg (167 %*) Folate: 200 µg (100 %*) Biotin: 150 µg (300 %*) Vitamin B12: 10 µg (400 %*) *% reference value for daily intake FAQ – Vitamin B Complex What is Vitamin B Complex used for?Vitamin B Complex provides essential B vitamins that contribute to normal energy-yielding metabolism, normal functioning of the nervous system, and normal psychological function. Several B vitamins also contribute to the reduction of tiredness and fatigue. Who is Vitamin B Complex suitable for?Vitamin B Complex is suitable for adults and adolescents over 15 years of age. It can also be used by pregnant and breastfeeding women. The product is vegan and suitable for individuals following a gluten-free or plant-based diet. How should Vitamin B Complex be taken?The recommended daily dose is one tablet per day, taken with water. The tablet can be taken at any time of the day. Can Vitamin B Complex be taken daily?Yes. Vitamin B Complex is intended for daily use when taken according to the recommended dosage. Does Vitamin B Complex help with tiredness and fatigue?Vitamins B2, B3, B5, B6, B12, folate, and vitamin C contribute to the reduction of tiredness and fatigue. Is Vitamin B Complex suitable for vegans?Yes. Vitamin B Complex is vegan and does not contain ingredients of animal origin. Does Vitamin B Complex contain gluten or lactose?No. The product is gluten-free, lactose-free, dairy-free, and sugar-free.